Easiest Way to Make Quick Healthy Shepherds Pie

Hello everybody, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, How to Make Perfect Healthy Shepherds Pie. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Healthy Shepherds Pie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Shepherds Pie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Healthy Shepherds Pie is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we must prepare a few ingredients. You can have Healthy Shepherds Pie using 11 ingredients and 9 steps. Here is how you cook that.

Enjoy this healthy meal

Ingredients and spices that need to be Take to make Healthy Shepherds Pie:

1. 1 lb ground turkey
2. 1 each cauliflower cut into florets
3. 2 cup frozen peas and carrots
4. 1 1/2 cup beef stock
5. 2 tbsp cornstarch
6. 4 tbsp chives chopped
7. 1/2 red onion sliced
8. 1 can't believe it's not butter spray
9. 1 tbsp olive oil, extra virgin
10. 3 clove garlic minced
11. 1 salt for cauliflower

Steps to make to make Healthy Shepherds Pie

1. Preheat oven to 400
2. Over medium high add oil, add ground turkey, onions cook until browned.
3. Add veggies and garlic, stir 5minutes.
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
6. With a potato masher, mashed cauliflower until smooth.
7. 8x8 dish spray with cooking spray, add meat mixture.
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

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